RED LIGHT THERAPY
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what is red light therapy?
Recharge your cells
what to expect
reccomended frequency
Red light therapy is non-invasive, has no downtime and can be used everyday. The recommended frequency of use will vary depending on the condition being treated, but most people will see benefits with 2-3 sessions per week.
BENEFITS OF red light therapy
Anti-aging
By stimulating the production of collagen and elastin, essential components for new tissue formation, red light therapy helps reverse signs of skin aging. This process not only makes the skin appear more youthful and firmer but also enhances its radiance and smoothness, while reducing the appearance of fine lines and wrinkles.
skin health
Red light therapy is highly effective in treating skin conditions such as acne, eczema, and psoriasis. The therapy reduces inflammation and promotes the growth of new skin cells, which can improve the appearance of the skin and reduce the symptoms of these conditions.
Pain Relief
By increasing blood flow and reducing inflammation, this therapy accelerates the healing of damaged tissues, effectively alleviating pain and stiffness. It is particularly beneficial for conditions like arthritis, fibromyalgia, and chronic back pain, offering a non-invasive way to manage and reduce chronic discomfort.
Better sleep
Contributes to better sleep quality by helping you fall asleep faster and sleep more soundly. The therapy's ability to promote relaxation and reduce stress and anxiety is also beneficial in creating a conducive environment for restful sleep, proving its versatility and comprehensive range of health benefits.
Immunity
Red light therapy boosts overall health by increasing energy levels and enhancing the immune system. It supports the body’s detoxification processes and helps in reducing inflammation, which is linked to various chronic diseases. These effects collectively strengthen the body’s defense mechanisms against illnesses.
Heart Health
Improving circulation is another significant benefit of red light therapy. Enhanced blood flow supports heart health, while increased oxygen uptake reduces shortness of breath. This combination is crucial for maintaining cardiovascular health and can help in preventing related health issues.